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Hi, I’m Lize! I can’t wait to help you achieve a more confident and balanced life.

How did I get here?


I used to be that person with zero confidence.

I loathed what I looked like, was too shy to talk to people and could not even make eye contact with people I knew.

By the time I finished school, I hated myself so much that I decided to burn all my photos. I felt traumatized just looking at myself. Crawling into a deep hole and hiding away from the world was the only place I wanted to be.

Getting into the work space, I needed to get out of the hole and I went the other extreme — becoming a cold-hearted working machine with false confidence.

And then my husband fell ill and for 2 years we watched him slowly dying. When he passed I knew something had to change. Especially since I still didn’t do photos and had almost nothing of him and I together.

I made the change. I delved deep into understanding my chakra blockages, subconscious beliefs and traumas. And then the healing process started. 

Today, I am a Certified Transformation life and health coach, helping women overcome their feelings of not being good enough so they can get out of that hole into a confident, healthy, loving new being.

I learned the hard way that hiding from yourself is not a way to live.

If you have been crawling into a hole, not having confidence to face the world, then this is the place for you.

Through my 1:1 coaching sessions you will learn why you have these limiting beliefs about yourself and together we will release them and create a new you.

Version 2.0 Transformation program

12 Hour one on one online coaching changing subconscious beliefs for a confident new you

Chakra Clearing

Chakra reading and clearing energy blockages in your body to reconnect your body and mind


An affirmation in your inbox every day

What others say

“When I got to Lize I struggled with severe depression and body issues. I felt empowered after the first session, got my confidence back and seeing light again.”

— Dionne

What others say

“Lize has put me in contact with parts of me that I have forgotten. I have been feeling heavy, dull and unable to find what is bothering me. I feel so much lighter, optimistic and energized now.”

— Amanda

Why am I doing this?

Now that I know how good life can be when you know how to really love yourself and live with confidence, I want everyone to be able to feel this good.
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